Everywhere I look I see lavender blooming and it brings a smile to my face. Lavender is one of the most amazing plants that I have ever worked with. I love it so much that I created an Agri-Tourism and Wellness Centre that featured Lavender! This was such an incredible experience and one which I…
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In our culture, stress is a reality for everyone. Our lives are very busy and I hear regularly from clients, friends, and even family that they feel stressed and overwhelmed. What is stress? A simple breakdown of stress is, a feeling when someone is overwhelmed and struggles with the demands of life. Stress arises out…
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The holiday season is here. As I walk around my neighbourhood I see the lights on the houses, the decorations, and the wreaths hung on doors. The malls and the advertisers are in full swing reminding us that we only have so many more days until the big day is here. We are bombarded with…
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Why is it that we think that we can handle everything ourselves? Where did we get this idea? Do you try to manage everything in your life? The bigger question is – How is that working for you? One of the biggest transitions in your life will be when you or someone close to you…
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The holiday season is just around the corner. As I walk around my neighbourhood I see the lights on the houses, the decorations, and the wreaths hung on doors. The malls and the advertisers are in full swing reminding us that we only have so many more days until the big day is here. We…
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