Starting and ending with grace

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Journeying With The Giants

I was sick for a month with a nasty cold and cough and wasn’t able to get out for my nature walks. I found doing anything that exerted my body caused fits of coughing so I knew that I needed to quiet and still myself so that my body could heal. I’m happy to say…

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Anxiety – Additional Tools & Techniques

Anxiety is a complex subject and we are all different in our healing. What works for one person may not resonate with another. I have noticed in my life that I have more success moving through uncomfortable emotions and feelings by layering a variety of tools. Earlier in the week I shared how I use…

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How Using A Mudra Can Help Anxiety

I wrote about Anxiety last week but felt there is more to say so I decided to write more about Anxiety. However, first I want to share some experiences that I have personally had struggling with Anxiety. There have been many times in my life when I have felt or do feel anxious. I still…

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Are You An Optimist?

Someone recently asked me how I came to this career. I shared how so many loved ones had died in a few short years while I was having my children and that the new lives of my children and the death of my family members impacted me to the core of my being. She then…

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The information and products described and sold on Circle of Life Centre’s website are for educational reference purposes only and are not intended to diagnose, cure, or prevent any disease. Also, they are not a substitution to the advice given by a physician or other health care provider. Testimonials given are personal experiences.