Fall is in full swing and on the West Coast it has been cooler and wetter than past years. In the city of Vancouver where I live, we are already bundled in jackets, toques and scarves as winter seems to be at the door. With the busyness of our lives many people are stressed and…
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I thought that it would be fun to pull an Aromatherapy Insight Card this morning and the card I pulled was Lavender. I smiled to myself because there are no coincidences and I trust that the universe is always communicating with me. It’s my responsibility to pay attention to the world around me. I purchased…
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We are having an incredible fall in Vancouver. The sun has been shinning for days, the air is so clean and clear, and I love the colours! The leaves have changed colour and are falling from the trees. Everywhere I look I see rich vibrant reds, golden yellows, and brilliant oranges. As I walk down…
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