I thought that it would be fun to pull an Aromatherapy Insight Card this morning and the card I pulled was Lavender. I smiled to myself because there are no coincidences and I trust that the universe is always communicating with me. It’s my responsibility to pay attention to the world around me. I purchased…
Read More
Everywhere I look I see lavender blooming and it brings a smile to my face. Lavender is one of the most amazing plants that I have ever worked with. I love it so much that I created an Agri-Tourism and Wellness Centre that featured Lavender! This was such an incredible experience and one which I…
Read More
In our culture, stress is a reality for everyone. Our lives are very busy and I hear regularly from clients, friends, and even family that they feel stressed and overwhelmed. What is stress? A simple breakdown of stress is, a feeling when someone is overwhelmed and struggles with the demands of life. Stress arises out…
Read More
Do you feel lethargic? or Are you forgetful? or Did you get a lot of colds and flus this winter? One of the reasons we experience the above is that we are all toxic — it is part of living in our modern world. There are many factors that cause toxicity in our body and…
Read More
Last Thursday was an odd day and I thought that I should write about it. I was walking down the street and heard two men yelling at each other. They were across the street from me, but you couldn’t help but notice them – their argument was escalating and both were getting angrier by the…
Read More