Starting and ending with grace

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Anxiety – Additional Tools & Techniques

Anxiety is a complex subject and we are all different in our healing. What works for one person may not resonate with another. I have noticed in my life that I have more success moving through uncomfortable emotions and feelings by layering a variety of tools. Earlier in the week I shared how I use…

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How Using A Mudra Can Help Anxiety

I wrote about Anxiety last week but felt there is more to say so I decided to write more about Anxiety. However, first I want to share some experiences that I have personally had struggling with Anxiety. There have been many times in my life when I have felt or do feel anxious. I still…

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The Power of Touch

Years ago, when I worked as a massage therapist I came to realize that people love to be touched. However, many people don’t touch each other. As I would be massaging someone, I would get images in my mind, sometimes people would burst into tears and I could feel their emotional pain. Massage taught me…

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The information and products described and sold on Circle of Life Centre’s website are for educational reference purposes only and are not intended to diagnose, cure, or prevent any disease. Also, they are not a substitution to the advice given by a physician or other health care provider. Testimonials given are personal experiences.