Anxiety is a complex subject and we are all different in our healing. What works for one person may not resonate with another. I have noticed in my life that I have more success moving through uncomfortable emotions and feelings by layering a variety of tools. Earlier in the week I shared how I use…
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The holiday season is here. As I walk around my neighbourhood I see the lights on the houses, the decorations, and the wreaths hung on doors. The malls and the advertisers are in full swing reminding us that we only have so many more days until the big day is here. We are bombarded with…
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Let Nature Heal You There is a shift happening on earth. We are reconnecting to the knowledge, pleasure, healing, and joy that nature brings to us. We are awakening to the beauty of nature and reclaiming our birthright. Nature supports us to find balance, harmony, connection and medicine. Being in nature grounds us. It brings…
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The holiday season is just around the corner. As I walk around my neighbourhood I see the lights on the houses, the decorations, and the wreaths hung on doors. The malls and the advertisers are in full swing reminding us that we only have so many more days until the big day is here. We…
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