Starting and ending with grace


The Importance of Developing Your “Platform of Well-being”

Fall is in full swing and on the West Coast it has been cooler and wetter than past years. In the city of Vancouver where I live, we are already bundled in jackets, toques and scarves as winter seems to be at the door. With the busyness of our lives many people are stressed and…

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Beat The Winter Blues With Orange Essential Oil

I live in North Vancouver which is on the West Coast of Canada, and we consider ourselves the California of Canada, because of our temperate climate. This winter has been amazing! Mid January and bulbs were starting to peek up and everyone was getting pretty cocky about spring being right behind it. Then Mama Nature…

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Anxiety – Additional Tools & Techniques

Anxiety is a complex subject and we are all different in our healing. What works for one person may not resonate with another. I have noticed in my life that I have more success moving through uncomfortable emotions and feelings by layering a variety of tools. Earlier in the week I shared how I use…

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How Using A Mudra Can Help Anxiety

I wrote about Anxiety last week but felt there is more to say so I decided to write more about Anxiety. However, first I want to share some experiences that I have personally had struggling with Anxiety. There have been many times in my life when I have felt or do feel anxious. I still…

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ANXIETY – Is It Controlling Your Life?

Last Thursday was an odd day and I thought that I should write about it. I was walking down the street and heard two men yelling at each other. They were across the street from me, but you couldn’t help but notice them – their argument was escalating and both were getting angrier by the…

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The information and products described and sold on Circle of Life Centre’s website are for educational reference purposes only and are not intended to diagnose, cure, or prevent any disease. Also, they are not a substitution to the advice given by a physician or other health care provider. Testimonials given are personal experiences.