We are having an incredible fall in Vancouver. The sun has been shinning for days, the air is so clean and clear, and I love the colours! The leaves have changed colour and are falling from the trees. Everywhere I look I see rich vibrant reds, golden yellows, and brilliant oranges. As I walk down…
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I was at a funeral a few weeks ago for a 49-year-old man who had died of a heart at-tack. He was married and a father of a 7-year-old son and two step children. I spoke to his wife and she shared with me that she was feeling overwhelmed and worried about running the family…
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Years ago, when I worked as a massage therapist I came to realize that people love to be touched. However, many people don’t touch each other. As I would be massaging someone, I would get images in my mind, sometimes people would burst into tears and I could feel their emotional pain. Massage taught me…
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In my opinion, forgiveness is one of the most important steps to healing that I have experienced in my life and that of my clients. In the past I have held onto situations where I felt I had been wronged. Actually, when my family members died I was mad at God and I felt that…
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Why is it that we think that we can handle everything ourselves? Where did we get this idea? Do you try to manage everything in your life? The bigger question is – How is that working for you? One of the biggest transitions in your life will be when you or someone close to you…
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