Starting and ending with grace

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The Importance of Developing Your “Platform of Well-being”

Fall is in full swing and on the West Coast it has been cooler and wetter than past years. In the city of Vancouver where I live, we are already bundled in jackets, toques and scarves as winter seems to be at the door. With the busyness of our lives many people are stressed and…

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Volunteering – A Gift You Give To Yourself

The Essence Of Life Is To Serve Others And Do Good – Aristotle Last weekend I volunteered at an event that my daughter Melissa hosted in Victoria. It is called Fairfield Fall Festival and its focus is celebrating all things fall for the community of Fairfield. The event is free to the public and it…

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Being of Service

September is the month of Virgo and one of the aspects of this astrological sign is “Service” so I decided to write about serving others. I feel that one of the reasons we are here on the planet is to serve others whether it be by raising children, caring for loved ones, supporting loved ones…

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Chatting Leads To Helping Others

The other day I was walking Time (my dog) along a river near my home that runs through the forest. It was a sunny morning; the forest was very still and the sun’s rays where streaming through the trees. I love early mornings as it’s my favourite time to be out in nature. As I…

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Self Care Tips

An easy and effective way to support your self care time is by using essential oils daily. Check out my products page to see what blends can help you, click here.

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You Are It – It Is Self

I’m big on de-cluttering and the other day I was going through a file on spiritual ideas to create and I came across a poem that my daughter wrote for me a few years ago. It speaks of our divine being and the layers/veils that we cover over this truth. The patterns and beliefs that…

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