I live in North Vancouver which is on the West Coast of Canada, and we consider ourselves the California of Canada, because of our temperate climate. This winter has been amazing! Mid January and bulbs were starting to peek up and everyone was getting pretty cocky about spring being right behind it.
Then Mama Nature said ‘Oh No’ and we got the surprise of a huge dump of snow. As we struggle our way through the snow, the rest of the country is laughing because Vancouverites don’t cope very well in the snow.
This got me thinking about winter’s challenges, and how Winter Blues affect everyone, but especially those already going through challenging times in their lives. With the endless days of dark dreary weather, people can get funky as many people are affected with SADS because they don’t get enough sunlight.
If you are going through a challenging time, your physical, mental, and emotional health suffers. Everyone experiences grief differently, symptoms ranging from no energy, anxiety, insomnia, depression, brain fog, digestive issues, to physical aches and pains.
If you are feeling any of these ways, there is always a natural remedy that can work wonders to uplift your mood. Orange Essential Oil is called “#1 SCENT IN THE WORLD” because it is so uplifting and pleasant. Very few people dislike the smell and taste of the orange fruit and orange essential oil is no different. In fact, I’ve never met anyone who didn’t like it, as it is a great essential oil to use with children too.
Physically, it aids with digestive issues, constipation, skin issues especially oily, colds and flus, and it stimulates the lymphatic system.
Emotionally, Orange reduces stress, anxiety, depression, sadness, hopelessness, worry, insomnia, addiction, and burnout.
Give this essential oil a try and uplift the Winter Blues and refresh your state of being.
As you can see Orange Essential Oil is so quick and easy to use. It only takes a few minutes to create an uplifting experience for yourself and your family. Orange is such an enjoyable scent and is a perfect choice when you are beginning to use essential oils. Please note, that there is a lot of adulteration with essential oils so make sure you buy an organic pure essential oil. If you are unsure then ask the retailer to provide proof that the essential oil is pure. If they can’t, don’t buy it.
If you found this article useful and you want to learn more about getting started with using essential oils, grab a copy of my book, Healthy Living – The Secrets To Natural Health And Wellness. It’s a concise, clear, and easy to follow guide for using essential oils for supporting you challenging transitions. Learn more about it here.