Starting and ending with grace

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The Importance of Developing Your “Platform of Well-being”

Fall is in full swing and on the West Coast it has been cooler and wetter than past years. In the city of Vancouver where I live, we are already bundled in jackets, toques and scarves as winter seems to be at the door. With the busyness of our lives many people are stressed and…

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Volunteering – A Gift You Give To Yourself

The Essence Of Life Is To Serve Others And Do Good – Aristotle Last weekend I volunteered at an event that my daughter Melissa hosted in Victoria. It is called Fairfield Fall Festival and its focus is celebrating all things fall for the community of Fairfield. The event is free to the public and it…

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