Starting and ending with grace

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Giving Thanks

Thanksgiving is a special time of year where we gather with our loved ones and friends to celebrate and give thanks for all our blessings. Last week I was in Los Angles on a marketing seminar and I was struck by the challenges people can go through and still show up and be thankful for…

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Grounding – It Can Change Your Life

I love to be in nature, I live near the mountains and it very easy for me to go hiking through the trails. Within minutes I’m walking with the ancient firs, cedars and ferns and everything comes into balance. It’s a huge part of my self-care and I am so blessed to live where I…

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Remembrance Day – “Lest We Forget”

I find that I reflect a lot at this time of year. Probably because the weather has changed – we are moving into winter and life is quieting. It’s also my birthday month and I’m thinking about the year and how it went for me, did I do everything that I planned or is there…

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Day of the Dead – A Day of Remembering and Honouring

It’s a few days before Halloween and you can feel the excitement. There are fairies, witches and super heroes already out and about and you can feel the excitement in the air. I hear fireworks in the distance and it takes me back to the firework shows that the neighbourhood held together when I was…

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